Swedish MassageDesigned to reduce the effects of chronic stress, relieve muscle pain, and calm the nervous system, Swedish Massage is the classic style of bodywork. The client feels a deep sense of relaxation and healing.
Deep Tissue/Deep WorkSome clients request deep work because they believe "if it doesn't hurt, it doesn't work." When clients ask for deep tissue massage, I believe they are asking for tissue engagement; they want to feel a therapeutic change. It is possible to relieve specific muscle issues without causing residual pain.
Pre-Natal/Pregnancy MassageA pregnant woman receives all the benefits of massage therapy, and the special concerns of pregnancy, such as positioning, are addressed.
Cranio-Sacral TherapyCST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. (source: www.upledger.com)